Every morning, spend five minutes in yoga or meditation.
Once you've discovered your favourite hot chocolate recipe, try out a few more.
Wrap up warm, particularly with hats.
Give yourself enough time in the morning to eat a hearty meal that includes vegetables and protein.
Once every week, use a calming face mask.
Enjoy a whitening tea.
Get adequate rest. Without it, your immune system can deteriorate.
Keep a little bottle of your preferred lotion with you at all times.
Take in a lot of water.