Broccoli, kale, radish, Brussels sprouts, turnips, and other winter veggies
This vegetable is ideal for the health-conscious you because it has no fat, no cholesterol, and little sodium.
Research has shown that as the temperature gets colder, calorie intake tends to rise.
Carrots might be a great addition to your winter grocery list if you tend to overeat during the colder months.
Fennel's flavour and health advantages are quite comparable to those of anise (saunf).
Although you may buy this vegetable all year long in your neighbourhood grocery shop, it is mostly a winter food.
On chilly, gloomy winter days, all you can dream about is a steaming cup of tea and some sunshine.
Common winter illnesses include a sore throat, a cold and cough, chapped lips, and dry skin.
When non-vegetarian foods are digested, a lot of heat is produced, aiding in body warmth.
Winter comfort meal is fantastic with shellfish. They are a fantastic source of high-grade protein.